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Discover your path
All about you
Individual virtual coaching is fully tailored to your goals, helping you clarify what you want and create a clear path to get there. If you are unsure where to start, we can do a life inventory [just like I needed when I first worked with a coach]. Sessions are designed for effectiveness and efficiency, meeting as often as you need, weekly, bi-weekly, monthly, or even just once. Nothing is locked in; I am here to support you, and together we decide the pace and focus that works best for you.
Strength in numbers
Our weekly online group coaching helps like-minded women clarify goals, reflect on what they truly want, and create practical steps to reach them. Through guided exercises, support, and accountability, you will make lasting changes and discover what’s next on your journey, all within a community of women cheering each other on.
Types of services
How I found my purpose.
I am Keely, a coach and self-care advocate who helps women regain confidence, clarify their goals, and thrive in every part of life. I have been where you are, overwhelmed, stuck, and unsure how to prioritize yourself while juggling a busy life as a wife, mom of Irish twins, and caregiver in a multi-generational home. I learned that thriving is not about doing it all perfectly, it is about having clarity, confidence, and support to show up fully.
With nearly 20 years of teaching and coaching experience, two university degrees and multiple certifications in coaching, I have guided women from all walks of life to create real, lasting change. My approach combines practical strategies with empathy and a relentless work ethic. I do not see obstacles as reasons to stop, they are challenges to overcome. Failure is not the end; it is a chance to adjust and keep moving. When you work with me, you get guidance, accountability, and unwavering support to achieve the results you are aiming for.